Our office in Orem, Utah provides compassionate counseling services designed to help you achieve better mental health and well-being.
“Whitney has been amazing—hands down one of the best therapists I’ve ever had. She is incredibly compassionate, attentive, and truly has her clients’ best interests at heart. She has helped me navigate some really challenging situations and has given me tools that have made a real difference in my day-to-day life. I always feel heard, supported, and empowered after our sessions. I would recommend her to anyone.”
We accept the following insurance plans at our Orem, Utah office. Coverage varies by plan—contact us to verify your specific benefits and eligibility.
Questions about cost, insurance, or therapist fit? We usually respond within one business day.
At Meadowbrook Counseling, every member of our team, from therapists to administrative staff, is dedicated to supporting you on your journey to wellness. We are not just professionals but also compassionate allies who are committed to creating a safe, nurturing environment where healing and transformation can flourish. Our expert therapists specialize in various evidence-based modalities, ensuring personalized care tailored to your unique needs and goals. Join us, and experience the Meadowbrook difference - where empathy, expertise, and empowerment converge for holistic mental wellness.
Whitney Hebbert is a distinguished Marriage and Family Therapist based in Orem. She provides an empathetic and supportive environment tailored to promote the individual growth and well-being of her clients. Her therapeutic practice boasts extensive experience and expertise, especially when assisting children, adolescents, and adults as they navigate challenges such as depression, anxiety, eating disorders, trauma, and intricate relationship dynamics.
Whitney is profoundly dedicated to utilizing an integrative therapeutic approach. She integrates a wide array of proven methodologies, including EMDR, CBT, ACT, IFS, EFT, and KAP. She meticulously crafts each treatment plan to align with the unique needs of her clients, guaranteeing a tailored, targeted, and effective therapeutic journey.
Whitney's fervor lies in her ability to empower her clients. She aids them in tapping into their inherent strengths, developing critical coping skills, and fostering a deep comprehension of their personal challenges. Through her approach, Whitney creates a nurturing space where her clients can explore, reflect, and grow. This environment facilitates the transformation of life’s challenges into opportunities for progress and personal enrichment.
During each engagement, clients can expect a harmonious blend of professionalism, compassion, and unwavering support. Whitney remains resolute in her dedication to accompanying her clients on their journeys. She offers expert guidance designed to unveil avenues leading to healing, resilience, and holistic well-being.
Engaging with Whitney represents a collaborative partnership marked by mutual respect, empathy, and a shared determination to tackle and surmount life’s challenges. She is always available for consultations, eager to address any questions, and to discuss individualized therapeutic options tailored to resonate with the unique needs and goals of every client.
Taking the first steps on a therapeutic journey symbolizes a crucial stride towards self-discovery, recuperation, and empowerment. Whitney invites prospective clients to connect with her. In doing so, they enter a supportive and encouraging space where concerns are addressed, and collaborative paths to holistic wellness are expertly chiseled.
Bruno is a nurse practitioner who has specialized in treating patients with mental health challenges. He earned two business management degrees from Utah Valley University, a bachelor's degree in nursing from Roseman University of Health Sciences, and a master's degree in nursing (family nurse practitioner) from United States University in San Diego, California. Over the years, Bruno has served psychiatric patients at Salt Lake Behavioral Hospital and Utah Valley Hospital. His deep connection with patients and the opportunity to help them surmount significant obstacles has not only transformed their lives but has profoundly impacted his own.
His approach to patient care is tailored to the individual's circumstances and aspirations. Recognizing that every person is unique, Bruno believes that treatments should be adapted to fit each patient's needs. He strives to harness all available resources to support patients in reaching their goals. Drawing from both western medicine and holistic care, he applies evidence-based practices, always staying abreast of the latest literature and research. Bruno is eager to collaborate with patients, working towards a brighter and more hopeful future together.
Sierra Balfour is a licensed clinical social worker. She earned her master’s degree in social work from Utah Valley University and her bachelor’s degree in psychology from Liberty University, graduating magna cum laude. During her education she worked in a residential treatment center for female adolescents addressing complex trauma, neglect, and substance abuse. She also worked with a private practitioner working with a broad spectrum of clients using experiential therapy, with horses as part of her client sessions. Sierra came to Meadowbrook Counseling with over 10 years of experience in human service roles as an advocate for people with diagnosed disabilities, certified nursing assistant, childcare worker, and a self-defense instructor. Sierra has completed specialized training in Eye Movement Desensitization Reprocessing (EMDR).
Sierra strives to create an environment where her clients feel safe and supported no matter what they are experiencing. She understands that life is hard, and that change can be scary. Her desire is to help people heal from past experiences, strengthen their relationships, challenge their thinking, discover their strengths, become empowered, and realize their potential. Sierra believes in the importance of self-compassion, self-acceptance, and inner peace. Sierra has worked with numerous clients with complex trauma, childhood sexual abuse, and relationship struggles. She has developed therapeutic skills that address childhood trauma, anxiety, depression, post-traumatic stress disorder, sexual abuse, women's issues, and life transitions.
Sierra is known for her big heart, work ethic, warm personality, and creativity. Outside of work Sierra loves working on her personal growth, scuba diving, spending time with her pets, traveling the world, and sky diving.
Compassionate Nurse | Trauma-Informed Advocate | Culturally Sensitive Care Provider
Marco Rudas-Garcia, MSN, RN, is a dedicated nurse and mental health advocate with a passion for blending clinical excellence and human connection. Holding a Bachelor of Science in Nursing (BSN) from the University of Utah and a Master’s in Nursing from Gonzaga University, he combines advanced expertise with deep empathy to empower his patients.
His career spans surgical trauma units, psychiatric care, and specialized support for developmentally delayed individuals with mental illness, including impactful work with veterans at the VA Hospital in Salt Lake City. These experiences have honed his trauma-informed approach and commitment to care that prioritizes dignity, trust, and collaboration. Marco is licensed in UT, WA, and OR.
Fluent in Spanish, Marco is deeply committed to culturally sensitive care, particularly for marginalized communities underserved by traditional healthcare systems. His philosophy centers on patient-driven partnerships—believing that true healing happens when individuals feel heard, respected, and empowered in their own journey.
Outside of his clinical work, Marco recharges by coaching sports, hiking Utah’s rugged landscapes, and embarking on road trips with his family—a reminder that joy and balance are essential to wellbeing.
For Marco, exceptional care isn’t just about treatment—it’s about building a plan that honors each patient’s strengths, needs, and goals. Because everyone deserves a partner in healing.
Jessica Castro Okonah is currently completing her Master’s degree in Clinical Mental Health Counseling at Liberty University. Throughout her academic journey, Jessica has gained valuable experience interning at various counseling organizations, where she has led classes on substance abuse, domestic violence, and other mental health concerns. She also has a background in mentoring youth and leading service trips to different countries, which has fostered a global perspective and deepened her passion for helping others.
As a counselor, Jessica’s primary goal is to create a safe, supportive, and non-judgmental environment where clients feel comfortable being their authentic selves. She believes in the power of exploration and self-discovery and is dedicated to supporting clients as they navigate their thoughts, feelings, and life experiences. Jessica's approach is rooted in Cognitive Behavioral Therapy (CBT), a practical and effective method for identifying and shifting unhelpful thought patterns and behaviors. She also integrates mindfulness techniques to help clients stay grounded, manage stress, and cultivate a sense of presence and calm in their everyday lives.
Jessica has had the privilege of working with individuals of all ages, supporting them through a range of challenges, including depression, anxiety, trauma, and more. She is committed to helping each client find hope, happiness, and a sense of balance in their lives.
For those ready to embark on a journey of meaningful change and personal growth, Jessica is prepared to walk alongside them, offering support, guidance, and a compassionate ear.
Stephanie understands that life doesn’t always go as planned and that navigating change can feel overwhelming. She is committed to creating a safe, judgment-free space where clients can show up as their authentic selves and feel empowered to face life’s challenges with confidence and resilience.
Currently in her final year at the University of the Cumberlands, Stephanie is pursuing a master’s degree in Clinical Mental Health Counseling. Her clinical focus includes supporting adolescents and adults through depression, anxiety, grief, loss, and significant life transitions.
Stephanie takes an integrated approach to therapy, blending person-centered techniques with Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT). This allows her to tailor each session to the unique needs and goals of her clients, fostering personal growth and meaningful change.
Stephanie’s warmth, empathy, and dedication create an inviting atmosphere where clients feel truly seen and supported on their journey toward healing and self-discovery.
Katie is in the final year of her Master’s program in Clinical Mental Health Counseling at Grand Canyon University. With a background in Exercise and Wellness from Brigham Young University, she takes a holistic approach to mental health, integrating physical well-being with emotional and mental health to help clients thrive in all aspects of their lives.
Katie’s practice is grounded in person-centered therapy, where she creates a warm, nonjudgmental space for individuals to freely explore their thoughts and emotions. She works with clients experiencing anxiety, depression, ADHD, and other mental health challenges, tailoring her approach to each person’s unique needs. Using a strengths-based perspective, Katie focuses on empowering clients to tap into their inner strengths and resources, guiding them toward meaningful and lasting change.
Katie is passionate about helping clients live their happiest, healthiest lives. She is dedicated to guiding individuals in discovering their core values and aligning their lives with those values. With her compassionate and empathetic approach, Katie strives to ensure every client feels heard, understood, and supported on their journey toward personal growth and well-being.
As a therapist, Janessa believes that healing begins with being truly heard. She offers a warm, accepting, and collaborative space where teens, adults, and especially women can explore challenges, rediscover strengths, and connect more deeply with themselves. Whether you're navigating anxiety, depression, life transitions, or the unique complexities of womanhood, she is here to support your growth with compassion and authenticity.
Janessa's approach is grounded in person-centered therapy, enriched by existential and mindfulness-based perspectives. She honors the individuality of each client, and she believes in the power of curiosity, connection, and presence to create meaningful change.
If you’re ready to feel supported and empowered on your journey, Janessa would be honored to walk alongside you.
She'll say it: life is a lot less like a delicious box of chocolates (apologies to Forrest) and a lot more akin to riding a roller coaster blindfolded. There are unexpected twists and turns, highs and lows, and everything in between. It can be both beautiful and thrilling, as well as frightening, scary, and lonely.
But individuals don't have to tackle this roller coaster alone. Amy wants to be right there, offering assistance in navigating the unknown. She aims to be a confidant, a source of support, a teacher of essential skills, and a guide through the chaotic journey that is life.
Amy identifies as a clinical mental health counselor, trained to work with individuals and groups, providing the necessary support during both favorable and challenging times. She eagerly anticipate helping others discover joy and peace in their lives, no matter what challenges life may present.
Julia is passionate about working with adolescents and young adults struggling with depression, anxiety, perfectionism, trauma, everyday life stressors, and/or grief. With a special focus on working with teens & young adults, Julia understands the unique challenges & pressures you face. Julia provides a safe & nonjudgmental space for you to explore your feelings, thoughts, and experiences. She is dedicated to guiding you towards healing, growth, and self-discovery. Through personally tailored interventions and approaches, Julia will work collaboratively with you to develop coping skills and strategies to navigate life's ups & downs.
Julia is passionate about working with adolescents and young adults struggling with depression, anxiety, perfectionism, trauma, everyday life stressors, and/or grief. With a special focus on working with teens & young adults, Julia understands the unique challenges & pressures you face. Julia provides a safe & nonjudgmental space for you to explore your feelings, thoughts, and experiences. She is dedicated to guiding you towards healing, growth, and self-discovery. Through personally tailored interventions and approaches, Julia will work collaboratively with you to develop coping skills and strategies to navigate life's ups & downs.
Whether you are struggling with burnout, overwhelm, sadness, frustration, anxiety, stress, hurt, a sense of loss, or confusion, know that you are not alone. Julia aims to cultivate a space that radiates warmth & acceptance, where you feel truly heard, validated, & safe. Julia seeks to honor authenticity, empower her clients & lead them to find meaning in their experiences.
If you are seeking support and guidance in navigating the challenges of adolescence and/or young adulthood, Julia is the therapist for you. Contact her today to schedule a session and start your journey towards a happier and healthier life.
Yes. We work with many major plans, and our team can help verify your benefits before your first appointment.
Availability changes weekly, but in most cases we are able to schedule an appointment for you the same day you reach out to us with a therapist based on your goals. Usually the earliest we can book appointments are 48 hours out.
Yes. In-person and telehealth options are available depending on therapist availability and your care needs.