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Meet the Dedicated Team at Meadowbrook Counseling

At Meadowbrook Counseling, every member of our team, from therapists to administrative staff, is dedicated to supporting you on your journey to wellness. We are not just professionals but also compassionate allies who are committed to creating a safe, nurturing environment where healing and transformation can flourish. Our expert therapists specialize in various evidence-based modalities, ensuring personalized care tailored to your unique needs and goals. Join us, and experience the Meadowbrook difference - where empathy, expertise, and empowerment converge for holistic mental wellness.

Photo of Allison Forrest
Meet Allison ForrestLSWAIC, EMDR

Allison is a Licensed Clinical Mental Health Counselor Associate who received her Master of Arts in Clinical Mental Health Counseling from Northwest University. Her therapeutic approach is grounded in relational therapy, emphasizing walking alongside her clients through their personal journeys. She fosters a safe, nonjudgmental environment where individuals can openly explore their thoughts, feelings, and challenges.

Drawing from Internal Family Systems therapy, somatic-informed practices, and Emotion-Focused therapy, Allison helps clients understand and harmonize different parts of themselves, promoting internal balance and resilience. With a collaborative focus, she works closely with clients to delve into their thoughts and emotions, uncovering the influences behind their current behaviors and enhancing their self-awareness.

Allison has experience supporting diverse populations, including women, individuals, LGBTQ+ teens, and families. She adeptly addresses challenges such as depression, anxiety, trauma, and relationship issues, empowering clients by recognizing their strengths and fostering a deeper sense of security and self-compassion. Emphasizing a light-hearted, interactive process tailored to individual needs, she offers tools, techniques, and knowledge for healing and growth. Allison's ultimate goal is to help clients achieve greater peace, connection, and authenticity.

Candice McVay photo
Meet Candice McVayMHP, LSWAIC, EMDR

Candice is a licensed clinical social work associate based in the state of Washington. She earned her Master of Social Work degree from the University of Washington. Candice's practice encompasses a diverse clientele, inclusive of individuals from various backgrounds, such as people of color, immigrants, LGBTQ+ individuals, teenagers, adults of all ages, and those who have endured relationship violence or experienced physical and sexual abuse.

As a trauma-informed provider, Candice integrates insights from multiple theoretical perspectives and techniques, primarily rooted in a behaviorist framework. She specializes in understanding how challenging life circumstances can impact an individual's adaptive strategies. Candice frequently employs therapeutic methods derived from EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), person-centered therapy, Rational Emotive Behavior Therapy (REBT), empowerment, and advocacy to best serve her clients.

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Meet Becky WiermanLMHC, EMDR certified

Becky is a Licensed Mental Health Counselor based in the state of Washington. She holds a clinical master’s degree in Forensic Psychology from the University of Denver and brings a wealth of experience from her work with adolescents, families, and individuals in a variety of therapeutic settings. Becky embraces an eclectic approach to therapy, integrating diverse modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Existential Therapy, Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Her therapeutic approach is holistic and highly personalized, blending evidence-based practices with a profound understanding of the emotional and psychological impacts of trauma, life transitions, and daily stressors.

At the heart of her work is a commitment to fostering a strong therapeutic alliance characterized by open, honest, and trusting communication. Becky’s style is direct and transparent, offering insights and guidance with the right balance of compassion and humor. She believes deeply in the power of creating a nonjudgmental space where clients can explore their thoughts, feelings, and experiences. Through this collaborative process, Becky supports her clients in finding meaning, inner peace, and a deeper understanding of their personal journeys, encouraging them to embrace their strengths and work toward lasting growth and healing.

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Meet Michelle O'NeillLMHCA

Michelle O'Neill is a Licensed Mental Health Counselor Associate in Washington State, committed to providing compassionate and personalized care. She earned a Master’s in Clinical Mental Health Counseling from Northwest University and holds a Bachelor’s in Psychology from Arizona State University. Before pursuing counseling, she gained valuable experience in both healthcare and educational settings, deepening her understanding of diverse client needs.

Therapeutic Approach

Believing that every individual is unique, Michelle takes a collaborative, client-centered approach to therapy. She ensures that each client feels heard, empowered, and in control of their healing journey. Her practice integrates evidence-based techniques, including:

  • Emotion-Focused Therapy (EFT)
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing (MI)

She specializes in working with individuals facing trauma, PTSD, anxiety, depression, grief, eating disorders/body dysmorphia, and identity issues. No matter the challenge, she is dedicated to walking alongside her clients, providing guidance and support as they work toward healing, clarity, and personal growth.

Supporting Children & Families

In addition to working with adults, Michelle has extensive experience supporting children as young as two years old. With a strong background in child development, she provides age-appropriate therapy that incorporates art, play, and creative interventions to foster healing in a natural and engaging way. She also works closely with families, helping to rebuild trust, strengthen parent-child relationships, and promote open, honest communication within the home.

A Safe & Supportive Space

No matter where a client is on their journey, Michelle offers a compassionate, strengths-based environment where they can explore, heal, and take meaningful steps toward their goals. She believes that no one should have to navigate life’s challenges alone and is dedicated to providing the support and guidance needed to foster growth and resilience.

Photo of Laura Krieger
Meet Laura KriegerLICSW, EMDR

As a Licensed Independent Clinical Social Worker, Laura's approach to therapy is deeply rooted in collaboration. She believes in working alongside her clients to identify their desired goals and achieve meaningful change, all within a supportive and non-judgmental environment. Laura often asks, “What changes are you ready to make happen in your life now?” as a way to empower individuals to take the first step toward transformation.

Whether her clients are navigating challenges related to depression, anxiety, trauma, PTSD, relationship dynamics, or life transitions, she is committed to supporting them in overcoming obstacles and reclaiming a sense of empowerment and balance. Her journey into the field of social work stems from a genuine desire to partner with others in enhancing their self-awareness, strengthening their capacities, and building the lives they truly desire. Currently, she works with adults, adolescents, and couples, offering a compassionate and tailored approach to each individual’s unique needs.

In her practice, Laura integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness techniques, among other therapeutic practices. She recognizes the profound influence of the body’s nervous system on mental health and believes in the importance of addressing both the mind—thoughts and emotions—and the body in the therapeutic process. Her diverse background includes experience across various settings, including primary and secondary schools, addiction services, and outpatient mental health therapy services. She holds a Master’s degree in Social Work and is licensed to practice in Washington State.

Outside of her professional life, she enjoys spending time with her family, reading, drawing, and being outdoors. These personal interests contribute to her holistic perspective on life and well-being.

Laura understands that starting therapy can feel intimidating, and she deeply honors the courage it takes to take that first step. Whether meeting in-person at her Bothell office or remotely for clients in Washington, she offers a welcoming and secure space to explore the journey toward healing. For added convenience, she provides evening appointments to accommodate the busy schedules of her clients.

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Meet Amanda PrashadLPC-I

Amanda Prashad recently relocated from San Antonio, TX, to Everett, WA. Originally from Punta Gorda, FL, where her friends and family still reside, Amanda is currently pursuing a Master’s degree in Clinical Mental Health Counseling at Capella University. She aspires to further her studies toward a PsyD or PhD, with the ultimate goal of becoming a licensed psychologist specializing in helping individuals and families navigate life’s challenges.

Amanda brings over five years of professional experience as a Case Manager, Qualified Mental Health Professional (QMHP), and Mental Health Therapist. She holds a Bachelor’s degree in Forensic Science with a minor in Psychology from the University of Maryland. Her career began in 2019 as a crime scene technician in Hampton, Virginia, where she developed a meticulous eye for detail and problem-solving. However, her passion for mental health led her to transition into the counseling field, where she could make a more profound impact on people’s lives.

In her current role, Amanda specializes in treating anxiety, depression, PTSD, bipolar disorder, trauma, and marriage and family dynamics. She excels at implementing tailored therapeutic interventions, creating a safe and supportive environment, and empowering clients to take charge of their mental health journey. Her expertise lies in helping individuals process trauma, navigate family challenges, and develop effective coping strategies for anxiety and depression. Amanda’s approach is rooted in empathy, evidence-based practices, and a genuine commitment to making a positive difference in the lives of others.

Beyond her clinical work, Amanda owns a small photography business, which has been her creative outlet for the past five years. Her passion for photography stems from her earlier work in forensics, where she honed her ability to capture meaningful moments with precision and care.

Outside of work, Amanda enjoys spending time at home with her two beloved dogs: Nash, a five-year-old German shepherd, and Goose, a two-year-old golden retriever. A self-described homebody, she often spends her downtime binge-watching shows and indulging in Chipotle. However, she also has a deep love for travel and exploration. In May 2023, she visited London, Paris, and Switzerland, and she plans to travel to Greece this year.

With a balance of dedication, creativity, and compassion, Amanda strives to make a meaningful impact in the mental health field while continuing to grow personally and professionally.

Meet Whitney HutchingsLCSW, EMDR

At times, certain aspects of life can become daunting and paralyzing. Navigating these moments can be challenging, leaving one unsure of where to turn. In her practice, she understands the significance of having someone offer tools, techniques, and knowledge to achieve healing. She believes in working hand in hand with her clients, fostering a team-based approach to therapy. She has assisted adults, couples, college students, and adolescents dealing with a variety of challenges such as depression, anxiety, mood disorders, trauma, relationship troubles, familial concerns, grief, self-harm, and suicidal tendencies. Regardless of the struggle, she emphasizes that there is always a beacon of hope for recovery.

She employs a diverse range of evidence-based methodologies, including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), solution-focused brief therapy (SFBT), emotionally-focused therapy (EFT), and Gottman couples’ therapy. In every approach, her aim is to operate with compassion and empathy, ensuring she starts from where the client is and progresses at their preferred pace.

Whitney is dedicated to aiding her clients in cultivating understanding, security, empowerment, and contentment. Whatever the concerns may be, clients can anticipate receiving care, sensitivity, and understanding. She is confident that through collaboration, they can pave the way to a richer, happier, and more tranquil existence. She encourages potential clients to reach out, eager to discuss how she can be a partner in their journey to healing.

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