Meadowbrook - Plymouth, MA

Jessica collaborates with her clients to create a trusting and comfortable environment, where individuals can truly be themselves. Together with her clients, she processes through their stressors, fears, goals, and experiences to unearth the underlying truth - that they already possess all they need. In her practice, Jessica places the client at the center of their therapeutic experience. She specializes in working with adolescents, teens, young adults, couples, and families.

Her approach is humanistic, focusing on the whole person and emphasizing their strengths. Jessica's goal is to help each person develop a set of tools that they can independently access when needed. These tools are an amalgamation of cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and a variety of other therapeutic approaches.

Jessica understands that the hardest first step is admitting the need for support and seeking help. She encourages her clients to be proud of taking this step. While the next part of the journey may seem intimidating, Jessica assures it won't be. She is committed to working together with her clients to help them reach their goals.

Elie's passion for helping others has driven him to spend the past decade and a half working closely with individuals, couples, and families hailing from diverse backgrounds. His extensive journey as a counselor has seen him serve in a variety of settings including schools, universities, hospitals, and even within the military, where he's honed his skills and gained invaluable insights into human behavior and resilience.

Throughout his career, Elie has come to firmly believe that regardless of where one finds themselves in life, change is not only possible but within reach. He approaches each client with this unwavering belief, tailoring his therapeutic interventions to suit their unique strengths, needs, and aspirations, all while maintaining a stance free of judgment or bias.

Embracing an integrative approach to psychotherapy, Elie draws upon a rich tapestry of therapeutic modalities from across history, seamlessly weaving together elements from various schools of thought to craft a treatment plan tailored to each individual's specific circumstances. He understands that talk therapy alone may not always suffice, which is why he readily incorporates psychoeducation and experiential techniques into his sessions, recognizing their potential to significantly enhance a client's journey towards self-discovery and growth.

Elie's diverse skill set extends beyond the realm of counseling. As a certified school teacher and fluent French speaker, he brings a unique perspective to his practice, enriching his interactions with clients and ensuring that language and cultural barriers are effectively bridged. With an undergraduate degree in philosophy and classics, coupled with a graduate degree in philosophy, Elie's academic background serves as a solid foundation for his work, providing him with a nuanced understanding of the human psyche and the complexities of human existence.

Josie Osborn's primary approach revolves around recognizing each client as a unique individual, inherently valuable and possessing the capacity for self-healing. Committed to fostering an environment where clients feel safe, heard, seen, and valued, she acknowledges that embarking on the path of therapy can be a daunting and challenging decision. Her eagerness lies in meeting clients wherever they may find themselves in their healing journey.

She firmly believes in the concept that every person is the expert in their own life. In her view, therapy plays a crucial role in offering unwavering support and amplifying an individual's innate strengths. It serves as a secure haven for delving deeper into self-understanding and, ultimately, achieving the profound healing that each client seeks.

Every person holds a unique story. Lauren has dedicated her life to listening to people's stories and serving as a guide to assist them on their life's journey. She recognizes that not every journey is linear and straightforward. There are moments when pausing and seeking assistance is necessary. Lauren feels privileged to work with individuals, couples, and families, aiding them in enhancing their life journey. Holding a Bachelor's degree in Psychology and a Master's degree in Mental Health Counseling, she is also a licensed School Adjustment Counselor. With extensive experience in working with adolescents and families, she utilizes a Cognitive Behavioral and Solution-Oriented approach, empowering clients to discover and follow their most suitable path forward.

Dylan believes that every individual has the potential to lead the life they genuinely desire and that enduring change is achievable. As a strengths-based therapist, he builds upon and leverages clients' strengths in therapy, assisting them in navigating the challenges they face. He creates an environment where clients can confide in him without fearing judgment or being instructed on how to live their lives. He sees therapy as an interactive process, one that shouldn't appear identical for everyone. Beyond talk therapy, he believes individuals resonate with diverse techniques, often incorporating music, art, and experiential interventions.

At times, certain aspects of life can become daunting and paralyzing. Navigating these moments can be challenging, leaving one unsure of where to turn. In her practice, she understands the significance of having someone offer tools, techniques, and knowledge to achieve healing. She believes in working hand in hand with her clients, fostering a team-based approach to therapy. She has assisted adults, couples, college students, and adolescents dealing with a variety of challenges such as depression, anxiety, mood disorders, trauma, relationship troubles, familial concerns, grief, self-harm, and suicidal tendencies. Regardless of the struggle, she emphasizes that there is always a beacon of hope for recovery.

She employs a diverse range of evidence-based methodologies, including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), solution-focused brief therapy (SFBT), emotionally-focused therapy (EFT), and Gottman couples’ therapy. In every approach, her aim is to operate with compassion and empathy, ensuring she starts from where the client is and progresses at their preferred pace.

Whitney is dedicated to aiding her clients in cultivating understanding, security, empowerment, and contentment. Whatever the concerns may be, clients can anticipate receiving care, sensitivity, and understanding. She is confident that through collaboration, they can pave the way to a richer, happier, and more tranquil existence. She encourages potential clients to reach out, eager to discuss how she can be a partner in their journey to healing.