Our office in Payson, Utah provides compassionate counseling services designed to help you achieve better mental health and well-being.
“Katie Owen is a fantastic person. I was her neighbor for several years and served with her seeing her organization, her caring, her fairness, her kindness to children and adults. I highly recommend her as someone you would want to counsel with and be her friend.🥰”
We accept the following insurance plans at our Payson, Utah office. Coverage varies by plan—contact us to verify your specific benefits and eligibility.
Questions about cost, insurance, or therapist fit? We usually respond within one business day.
At Meadowbrook Counseling, every member of our team, from therapists to administrative staff, is dedicated to supporting you on your journey to wellness. We are not just professionals but also compassionate allies who are committed to creating a safe, nurturing environment where healing and transformation can flourish. Our expert therapists specialize in various evidence-based modalities, ensuring personalized care tailored to your unique needs and goals. Join us, and experience the Meadowbrook difference - where empathy, expertise, and empowerment converge for holistic mental wellness.
Sherri is passionate about meeting individuals where they are on their journey and providing culturally responsive mental health care that promotes well-being, healing, and self- empowerment. She has extensive experience working with individuals and couples across diverse ages, identities, and backgrounds.
Sherri creates a safe, collaborative space where clients can explore and build upon their strengths. She integrates connection, skill-building, and therapeutic insight to support clients in finding hope, meaning, resilience, and purpose. She is especially committed to empowering clients as they navigate life’s challenges and transitions.
Her areas of focus include relational difficulties, anxiety, depression, grief and loss, complex trauma, attachment issues, and pornography addiction. Sherri’s approach is rooted in a client-centered and collaborative framework, drawing from a variety of evidence-based modalities, including:
Sherri holds a Bachelor of Science in Public Health from BYU-Idaho and a Master of Social Work from the University of Utah. Outside of her practice, she enjoys spending time with her family, hiking, reading, writing, playing board games, and occasionally diving into video games.
Josie Osborn's primary approach revolves around recognizing each client as a unique individual, inherently valuable and possessing the capacity for self-healing. Committed to fostering an environment where clients feel safe, heard, seen, and valued, she acknowledges that embarking on the path of therapy can be a daunting and challenging decision. Her eagerness lies in meeting clients wherever they may find themselves in their healing journey.
She firmly believes in the concept that every person is the expert in their own life. In her view, therapy plays a crucial role in offering unwavering support and amplifying an individual's innate strengths. It serves as a secure haven for delving deeper into self-understanding and, ultimately, achieving the profound healing that each client seeks.
Caitlin's expertise is deeply rooted in her capacity to connect with her clients, creating a sanctuary where they feel genuinely heard and accepted. She firmly believes in forging a robust therapeutic relationship devoid of judgment. She isn't there to impose judgments or press her own agenda upon anyone. In the therapeutic setting, she views the client as the expert. Her role is to provide unwavering support, aiding clients in enacting changes that resonate with their personal values and desires.
While Caitlin may not possess the magical powers of a fairy godmother to effortlessly transform a child's behavior, bridge communication gaps with teens, or ensure familial understanding and appreciation, she can certainly offer empathetic listening. She endeavors to give context and understanding to thoughts, feelings, and behaviors that might otherwise be challenging to navigate. By furnishing tools, resources, and a conducive therapeutic environment, she makes positive change attainable.
Caitlin acknowledges that the initial decision to pursue counseling can be intimidating and daunting. Nevertheless, it is her aspiration to stand by and guide her clients through whatever challenges they may face. If anyone feels they might resonate well with her approach, she warmly invites them to make contact. She eagerly awaits the opportunity to connect.
Meet Coleen Ure, a clinical mental health counselor. Coleen has been married for 20 years to her best friend and has five beautiful children. She grew up here in Utah and loves the outdoors.
Coleen's therapeutic approach begins with respect and understanding for the client and their experiences. She creates an environment where clients can openly share thoughts, feelings, and memories without judgment. She teaches clients how to accept their inner experiences with compassion and kindness. Life is hard enough without adding self-criticism!
Coleen is passionate about helping clients discover and live their highest values, even amidst life’s greatest challenges. We all experience disappointment, heartbreak, and relationship difficulty. Relief comes from having a place to process the pain and in discovering one’s personal values.
Coleen primarily uses Acceptance and Commitment Therapy (ACT) and is also trained in Attachment Theory and Cognitive Behavioral Therapy (CBT).
Coleen is experienced in treating:
Sometimes the pain and complexities of life can feel too overwhelming to navigate alone. Jon believes that the capacity to heal, adapt, and grow through adversity exists within every person. At times, people simply need support to access that inner strength, develop effective solutions, and discover meaning in their experiences. He views therapy as a powerful process that helps clients reconnect with their resilience and move toward meaningful, lasting change.
Jon earned his Master’s degree in Clinical Mental Health Counseling from Rocky Mountain University of Health Professions and holds a Bachelor of Science in Behavioral Science with an emphasis in Psychology from Utah Valley University.
He brings multiple years of experience in residential treatment settings, supporting individuals with concerns including anxiety, depression, trauma/PTSD, self-harm, suicidality, and family/relationship distress. His clinical style is collaborative, compassionate, and client-centered, with a holistic focus on meeting clients where they are in the healing process.
Jon integrates interventions from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), narrative and strengths-based approaches, and trauma-informed care, including Eye Movement Desensitization and Reprocessing (EMDR) principles/interventions when appropriate to treatment goals and client readiness.
He believes people heal most effectively when they feel safe, supported, and understood, and he is committed to creating a therapeutic space where clients can process challenges, build on their strengths, and move toward sustained growth and well-being.
Bekah believes that a huge predictor of mental health outcomes is the ability to connect deeply as a practitioner and serve as a witness for clients to be fully, authentically themselves. Helping others in this capacity is one of Bekah's Dharmic callings in this life, and she will strive to see you, hear you, and support you to the best of her ability. She uses strengths-based and humanistic modalities to help clients walk through the challenges of life to reemerge more awakened, more resilient, and more connected to themselves. Help her see you, and ultimately, truly SEE yourself!
Bekah specializes in trauma treatments like EMDR and Somatic Experiencing, CBT, DBT, and Mindfulness practices to help clients understand their fears, their limiting internalized beliefs about themselves, and their avoidance patterns-we all have them! All mental health issues can be less painful with our own self-acceptance of our worth.
Bekah is available both in-person (in office) or online. She is currently receiving new clients, and would love to know if she is a good fit for you. There is hope. There is relief in doing the inner work and in being seen. You can change and grow in the safety of a non-judgmental environment. You are more capable than you know, and you know more than you think!
Yes. We work with many major plans, and our team can help verify your benefits before your first appointment.
Availability changes weekly, but in most cases we are able to schedule an appointment for you the same day you reach out to us with a therapist based on your goals. Usually the earliest we can book appointments are 48 hours out.
Yes. In-person and telehealth options are available depending on therapist availability and your care needs.