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Meadowbrook CounselingSeattle, Washington

Compassionate, professional therapy services to support lasting mental wellness and personal growth.

Address

511 28th Ave E, Seattle, WA 98112

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Phone

801-655-5450

Call Now

Phone Reception Hours

Mon–Fri: 9:00 AM–5:00 PM PT

Therapist appointment availability may vary and may include times outside reception hours.

About our Seattle office

Meadowbrook Counseling's Seattle, Washington office provides in-person therapy for individuals, couples, children, teens, and families in Seattle and nearby communities. Our therapists support clients working through anxiety, depression, trauma, relationship concerns, grief, ADHD, family conflict, and life transitions.

Services available through the Seattle office may include EMDR therapy, Cognitive Behavioral Therapy (CBT), PTSD therapy, and Trauma therapy. Our team can also help clients review insurance options and verify benefits before the first appointment.

Popular Services in Seattle

We offer a wide range of evidence-based services tailored to your goals and needs.

  • EMDR therapy in Seattle, Washington
  • Cognitive Behavioral Therapy (CBT) in Seattle, Washington
  • Life transitions therapy
  • PTSD therapy in Seattle, Washington
  • Anger management counseling
  • Therapy for emotional disturbance
  • Therapy for a phobia
  • Trauma therapy in Seattle, Washington
  • Depression counseling

Our Seattle Office

Seattle Office Photo
Rachels office
Seattle waiting room

Find Us

Conveniently located in Seattle, Washington

Get Directions

Insurance We Accept in Seattle, Washington

Meadowbrook Counseling accepts many major insurance plans at our Seattle, Washington office. Coverage can vary by plan, therapist, diagnosis, service, and appointment type. Contact our billing team before your first appointment so we can help verify your mental health benefits.

See billing & insurance detailsVerify my benefits
  • AETNA logo — accepted at Meadowbrook Counseling Seattle, Washington
    AETNA
  • Premera Blue Cross logo — accepted at Meadowbrook Counseling Seattle, Washington
    Premera Blue Cross
  • Blue Shield Regence of Washington logo — accepted at Meadowbrook Counseling Seattle, Washington
    Blue Shield Regence of Washington
  • Cigna logo — accepted at Meadowbrook Counseling Seattle, Washington
    Cigna
  • Coordinated Care - Apple Health logo — accepted at Meadowbrook Counseling Seattle, Washington
    Coordinated Care - Apple Health
  • Coordinated Care Commercial logo — accepted at Meadowbrook Counseling Seattle, Washington
    Coordinated Care Commercial
  • Molina Healthcare Medicaid logo — accepted at Meadowbrook Counseling Seattle, Washington
    Molina Healthcare Medicaid
  • Molina Healthcare Marketplace logo — accepted at Meadowbrook Counseling Seattle, Washington
    Molina Healthcare Marketplace
  • Medicare logo — accepted at Meadowbrook Counseling Seattle, Washington
    Medicare
  • WellCare Health Plans Medicare Advantage logo — accepted at Meadowbrook Counseling Seattle, Washington
    WellCare Health Plans Medicare Advantage
  • Optum logo — accepted at Meadowbrook Counseling Seattle, Washington
    Optum
  • United HealthCare logo — accepted at Meadowbrook Counseling Seattle, Washington
    United HealthCare
  • UMR logo — accepted at Meadowbrook Counseling Seattle, Washington
    UMR
  • TriCare logo — accepted at Meadowbrook Counseling Seattle, Washington
    TriCare
  • TriWest logo — accepted at Meadowbrook Counseling Seattle, Washington
    TriWest
  • Molina Healthcare Medicare Advantage logo — accepted at Meadowbrook Counseling Seattle, Washington
    Molina Healthcare Medicare Advantage
  • Behavioral Health Systems (BHS)
    Behavioral Health Systems (BHS)
  • Meritain Health logo — accepted at Meadowbrook Counseling Seattle, Washington
    Meritain Health
  • EverNorth logo — accepted at Meadowbrook Counseling Seattle, Washington
    EverNorth
  • Optum - EAP logo — accepted at Meadowbrook Counseling Seattle, Washington
    Optum - EAP
  • Aetna Medicare Advantage logo — accepted at Meadowbrook Counseling Seattle, Washington
    Aetna Medicare Advantage
  • Washington Exchange logo — accepted at Meadowbrook Counseling Seattle, Washington
    Washington Exchange
  • First Choice Health Network logo — accepted at Meadowbrook Counseling Seattle, Washington
    First Choice Health Network
  • AARP Medicare Advantage - United Healthcare (UHC)/Optum/UMR logo — accepted at Meadowbrook Counseling Seattle, Washington
    AARP Medicare Advantage - United Healthcare (UHC)/Optum/UMR
  • Coordinated Care - Cascade Care logo — accepted at Meadowbrook Counseling Seattle, Washington
    Coordinated Care - Cascade Care
  • Humana Medicare logo — accepted at Meadowbrook Counseling Seattle, Washington
    Humana Medicare
  • Wellpoint Medicaid logo — accepted at Meadowbrook Counseling Seattle, Washington
    Wellpoint Medicaid
  • Wellpoint Medicare Advantage logo — accepted at Meadowbrook Counseling Seattle, Washington
    Wellpoint Medicare Advantage
  • Coordinated Care - Ambetter logo — accepted at Meadowbrook Counseling Seattle, Washington
    Coordinated Care - Ambetter
  • AETNA logo — accepted at Meadowbrook Counseling Seattle, Washington
    AETNA
  • Premera Blue Cross logo — accepted at Meadowbrook Counseling Seattle, Washington
    Premera Blue Cross
  • Blue Shield Regence of Washington logo — accepted at Meadowbrook Counseling Seattle, Washington
    Blue Shield Regence of Washington
  • Cigna logo — accepted at Meadowbrook Counseling Seattle, Washington
    Cigna
  • Coordinated Care - Apple Health logo — accepted at Meadowbrook Counseling Seattle, Washington
    Coordinated Care - Apple Health
  • Coordinated Care Commercial logo — accepted at Meadowbrook Counseling Seattle, Washington
    Coordinated Care Commercial
  • Molina Healthcare Medicaid logo — accepted at Meadowbrook Counseling Seattle, Washington
    Molina Healthcare Medicaid
  • Molina Healthcare Marketplace logo — accepted at Meadowbrook Counseling Seattle, Washington
    Molina Healthcare Marketplace
  • Medicare logo — accepted at Meadowbrook Counseling Seattle, Washington
    Medicare
  • WellCare Health Plans Medicare Advantage logo — accepted at Meadowbrook Counseling Seattle, Washington
    WellCare Health Plans Medicare Advantage
  • Optum logo — accepted at Meadowbrook Counseling Seattle, Washington
    Optum
  • United HealthCare logo — accepted at Meadowbrook Counseling Seattle, Washington
    United HealthCare
  • UMR logo — accepted at Meadowbrook Counseling Seattle, Washington
    UMR
  • TriCare logo — accepted at Meadowbrook Counseling Seattle, Washington
    TriCare
  • TriWest logo — accepted at Meadowbrook Counseling Seattle, Washington
    TriWest
  • Molina Healthcare Medicare Advantage logo — accepted at Meadowbrook Counseling Seattle, Washington
    Molina Healthcare Medicare Advantage
  • Behavioral Health Systems (BHS)
    Behavioral Health Systems (BHS)
  • Meritain Health logo — accepted at Meadowbrook Counseling Seattle, Washington
    Meritain Health
  • EverNorth logo — accepted at Meadowbrook Counseling Seattle, Washington
    EverNorth
  • Optum - EAP logo — accepted at Meadowbrook Counseling Seattle, Washington
    Optum - EAP
  • Aetna Medicare Advantage logo — accepted at Meadowbrook Counseling Seattle, Washington
    Aetna Medicare Advantage
  • Washington Exchange logo — accepted at Meadowbrook Counseling Seattle, Washington
    Washington Exchange
  • First Choice Health Network logo — accepted at Meadowbrook Counseling Seattle, Washington
    First Choice Health Network
  • AARP Medicare Advantage - United Healthcare (UHC)/Optum/UMR logo — accepted at Meadowbrook Counseling Seattle, Washington
    AARP Medicare Advantage - United Healthcare (UHC)/Optum/UMR
  • Coordinated Care - Cascade Care logo — accepted at Meadowbrook Counseling Seattle, Washington
    Coordinated Care - Cascade Care
  • Humana Medicare logo — accepted at Meadowbrook Counseling Seattle, Washington
    Humana Medicare
  • Wellpoint Medicaid logo — accepted at Meadowbrook Counseling Seattle, Washington
    Wellpoint Medicaid
  • Wellpoint Medicare Advantage logo — accepted at Meadowbrook Counseling Seattle, Washington
    Wellpoint Medicare Advantage
  • Coordinated Care - Ambetter logo — accepted at Meadowbrook Counseling Seattle, Washington
    Coordinated Care - Ambetter

Meet Our Dedicated Therapists in Seattle

At Meadowbrook Counseling, every member of our team, from therapists to administrative staff, is dedicated to supporting you on your journey to wellness. We are not just professionals but also compassionate allies who are committed to creating a safe, nurturing environment where healing and transformation can flourish. Our expert therapists specialize in various evidence-based modalities, ensuring personalized care tailored to your unique needs and goals. Join us, and experience the Meadowbrook difference - where empathy, expertise, and empowerment converge for holistic mental wellness.

Caitlin Bergman, Therapist in Seattle, Washington

Caitlin Bergman

LICSW

Caitlin believes that healing begins when we are able to reconnect with ourselves and our own embodied wisdom. She sees her role not as an expert but as a partner to her clients. Together, you build a relationship where you both can…

Read full bio for Caitlin BergmanShow less

I believe that healing begins when we are able to reconnect with ourselves and our own embodied wisdom. I see my role not as an expert but as a partner to my clients. Together, we build a relationship where we can develop insight, grow your capacities, and gently tend to the distress you’re experiencing in the present.

In our work, I strive to offer a non-judgmental, kind, and sometimes even funny space, all grounded in trauma-informed care and deep compassion. My practice is a blend of somatic and parts work, and I pull from a variety of other approaches to best support your unique experience. I have completed basic training in Eye Movement Desensitization and Reprocessing (EMDR) and offer this approach as an additional resource to clients. While I have a particular interest in working with adults navigating the impacts of religious trauma, life transitions, and complex relational dynamics, I understand that our healing is never siloed. It’s interwoven with all the other important parts of our lives.

I recognize that the intersection of our identities, privilege, and oppression is fundamental in shaping how we move through the world. I view our work together as a pathway to reconcile your relationship with yourself and to reclaim your right to agency and joy.

I am a Licensed Independent Clinical Social Worker (LICSW) in the state of Washington. I earned my Master of Social Work from the University of Washington and bring a wide range of experience from working alongside individuals and families in various contexts, including healthcare, crisis support, and refugee and immigrant support services. I am deeply committed to my own lifelong learning and healing work, and I actively seek out opportunities to engage in community-led learning whenever possible.

View profile→
Becky Wierman, Therapist in Bothell, Washington

Becky (Wierman) Seymour

LMHC, EMDR certified, Supervisor

Becky is a Licensed Mental Health Counselor based in the state of Washington. She holds a clinical master’s degree in Forensic Psychology from the University of Denver and brings a wealth of experience from her work with adolescents…

Read full bio for Becky (Wierman) SeymourShow less

I am a Licensed Mental Health Counselor based in Washington, with a clinical master’s degree in Forensic Psychology from the University of Denver. Over the years, I’ve gained valuable experience working with adolescents, families, and individuals in a variety of therapeutic settings. My approach to therapy is eclectic, drawing from diverse modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Existential Therapy, Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I believe in a holistic and personalized approach, blending evidence-based practices with a deep understanding of the emotional and psychological effects of trauma, life transitions, and the everyday challenges we face.

At the core of my work is the commitment to building a strong therapeutic relationship through open, honest, and trusting communication. My style tends to be direct and transparent, balancing insight and guidance with compassion and a bit of humor when appropriate. I believe in the power of creating a nonjudgmental space where you can explore your thoughts, feelings, and experiences without fear. Together, we will work to find meaning, cultivate inner peace, and help you develop a deeper understanding of your personal journey. My goal is to support you in embracing your strengths and moving toward lasting growth and healing.

View profile→
Dominick Allen, Therapist in Bothell, Washington

Dominick Allen

LICSW, EMDR

Meet Dominick Allen, Dom for short if you prefer. Dominick is a Licensed Independent Clinical Social Worker who specializes in grief, trauma work, and chronic illness. It is also important to Dominick that he connects with the queer…

Read full bio for Dominick AllenShow less

I’m Dominick Allen, Dom for short if you prefer. I am a Licensed Independent Clinical Social Worker who specializes in grief, trauma work, and chronic illness. It is also important to me that I connect with the queer community, in which I am a part of, and the many intersectionalities within this. I am originally from Nevada, having lived all over the state, and then spent some years in Portland, Oregon, before settling here in Bothell. Prior to my focus on mental health, I explored the legal, medical, and systems worlds of social work, as I find importance in being well-rounded before exploring someone’s connection to themselves, others, and this world.

I integrate many approaches in grief and trauma work based on an individual’s specific needs, requests, and through collaborative and transparent discussion. Working together to provide education about your mental health and why I may be taking a specific approach helps each of us come together in communication and really get to the tough stuff. Something that I aim for is to have a direct approach while still respecting someone’s personhood. I encourage ongoing dialogue rather than it being a one-sided experience of only one of us speaking. Please show up ready for some engaging, but at times difficult, conversations.

I am a humanistic therapist who focuses on grief and trauma-informed therapies. Modalities I often lean on are CBT incorporated into my basic language, EFT concepts, IFS, ACT, DBT Skills for Emotional Regulation, Trauma-Informed Therapy, and Grief Therapy.

View profile→
Tori Kucera, Therapist in Seattle, Washington

Tori Kucera

LSWAIC

Tori is a compassionate therapist who provides a safe, nurturing space for individuals navigating life's challenges, including grief, depression, self-image, and significant transitions. She believes in a trauma-informed approach, working…

Read full bio for Tori KuceraShow less

Hi, I’m Tori. I am a therapist who takes a trauma-informed and compassionate approach to help people navigate grief, depression, self-image, and life transitions. My goal is to create a supportive space where clients can feel heard, understood, and empowered to make meaningful change. 

I hold a Master of Social Work degree from the University of Washington and have completed certifications in Clinical Trauma Counseling and Grief Counseling. Before becoming a therapist, I worked in crisis intervention, supporting clients from a wide range of backgrounds and life experiences. Those experiences shaped my belief that every person has resilience and inner strength. 

In therapy, clients and I will work together to establish goals that feel meaningful and move towards those goals at a pace that feels comfortable. I often draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI) to help clients gain insight, regulate their emotions, and connect more deeply with themselves. My approach is collaborative, strength-based, and tailored to each client’s unique needs. 

I am originally from Alaska but have called Washington home for the past decade. Outside of sessions, I love beachcombing along the water, reading a good book, cooking a comforting meal or trying new restaurants with friends and family.

View profile→

Frequently Asked Questions

Do you accept insurance in Seattle, Washington?
Yes. We work with many major plans, and our team can help verify your benefits before your first appointment.
How soon can I schedule my first appointment?
Availability changes weekly, but in most cases we can schedule your appointment the same day you reach out. Usually the earliest sessions are about 48 hours out.
Can I do virtual sessions if I cannot come to the office?
Yes. In-person and telehealth options are available depending on therapist availability and your care needs.

Need urgent support?

If you or someone else is in immediate danger, call 911. If you are experiencing a mental health crisis, suicidal thoughts, substance-use crisis, or emotional distress, call or text 988 for immediate support. Meadowbrook Counseling is not a crisis service and does not monitor website messages 24/7.

Immediate help

Call 911Call or text 988Connects to local crisis support in WashingtonText HOME to 741741Call 211

Chat with 988

More national support resources

SAMHSA National Helpline

Treatment referral and information for mental health and substance use concerns.

24/7

1-800-662-HELP (4357)Learn more

National Maternal Mental Health Hotline

Support, resources, and referrals for pregnant and postpartum mothers facing mental health challenges.

24/7

1-833-TLC-MAMA (1-833-852-6262)Learn more

Washington resources

Teen Link

Washington peer-to-peer support line for youth.

Youth 21 and younger · 7 days a week, 6–10pm

866-833-6546Call or text 866-833-6546Learn more

Washington Recovery Help Line

Support and referrals for substance use, problem gambling, and mental health.

24/7

866-789-1511Learn more

King County 24-Hour Crisis Line

24-hour crisis line for King County.

24/7

866-427-4747Learn more

Contact Us

Questions about insurance, therapist fit, or scheduling? Send us a message and our team usually responds within one business day.

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Services

  • Individuals
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  • Child Therapy
  • Teen Counseling
  • Family
  • Depression
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  • EMDR
  • TMS Therapy
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  • Group Therapy
  • ADHD
  • Trauma
  • Anger Management
  • Eating Disorders

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  • telehealth

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  • Texas

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  • Utah

    • Eagle Mountain
    • Farmington
    • Heber City
    • Highland
    • Lehi
    • Logan
    • Millcreek
    • Orem
    • Payson
    • Riverton
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    • Taylorsville
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