Our office in Seattle, Washington provides compassionate counseling services designed to help you achieve better mental health and well-being.
We accept the following insurance plans at our Seattle, Washington office. Coverage varies by plan—contact us to verify your specific benefits and eligibility.
Questions about cost, insurance, or therapist fit? We usually respond within one business day.
At Meadowbrook Counseling, every member of our team, from therapists to administrative staff, is dedicated to supporting you on your journey to wellness. We are not just professionals but also compassionate allies who are committed to creating a safe, nurturing environment where healing and transformation can flourish. Our expert therapists specialize in various evidence-based modalities, ensuring personalized care tailored to your unique needs and goals. Join us, and experience the Meadowbrook difference - where empathy, expertise, and empowerment converge for holistic mental wellness.
Caitlin believes that healing begins when we are able to reconnect with ourselves and our own embodied wisdom. She sees her role not as an expert but as a partner to her clients. Together, you build a relationship where you both can develop insight, grow your capacities, and gently tend to the distress you’re experiencing in the present.
In your work, Caitlin strives to offer a non-judgmental, kind, and sometimes even funny space, all grounded in trauma-informed care and deep compassion. Her practice is a blend of somatic and parts work, and she pulls from a variety of other approaches to best support your unique experience. Caitlin has completed basic training in Eye Movement Desensitization and Reprocessing (EMDR) and offers this approach as an additional resource to clients. While she has a particular interest in working with adults navigating the impacts of religious trauma, life transitions, and complex relational dynamics, Caitlin understands that our healing is never siloed. It’s interwoven with all the other important parts of our lives.
Caitlin recognizes that the intersection of our identities, privilege, and oppression is fundamental in shaping how we move through the world. She views your work together as a pathway to reconcile your relationship with yourself and to reclaim your right to agency and joy.
Caitlin is a Licensed Independent Clinical Social Worker (LICSW) in the state of Washington. She earned her Master of Social Work from the University of Washington and brings a wide range of experience from working alongside individuals and families in various contexts, including healthcare, crisis support, and refugee and immigrant support services. Caitlin is deeply committed to her own lifelong learning and healing work, and she actively seeks out opportunities to engage in community-led learning whenever possible.
Becky is a Licensed Mental Health Counselor based in the state of Washington. She holds a clinical master’s degree in Forensic Psychology from the University of Denver and brings a wealth of experience from her work with adolescents, families, and individuals in a variety of therapeutic settings. Becky embraces an eclectic approach to therapy, integrating diverse modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Existential Therapy, Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Her therapeutic approach is holistic and highly personalized, blending evidence-based practices with a profound understanding of the emotional and psychological impacts of trauma, life transitions, and daily stressors.
At the heart of her work is a commitment to fostering a strong therapeutic alliance characterized by open, honest, and trusting communication. Becky’s style is direct and transparent, offering insights and guidance with the right balance of compassion and humor. She believes deeply in the power of creating a nonjudgmental space where clients can explore their thoughts, feelings, and experiences. Through this collaborative process, Becky supports her clients in finding meaning, inner peace, and a deeper understanding of their personal journeys, encouraging them to embrace their strengths and work toward lasting growth and healing.
Meet Dominick Allen, Dom for short if you prefer. Dominick is a Licensed Independent Clinical Social Worker who specializes in grief, trauma work, and chronic illness. It is also important to Dominick that he connects with the queer community, in which he is a part of, and the many intersectionalities within this. Dominick is originally from Nevada, having lived all over the state, and then spent some years in Portland, Oregon, before settling here in Bothell. Prior to his focus on mental health, he explored the legal, medical, and systems worlds of social work, as Dominick finds importance in being well-rounded before exploring someone’s connection to themselves, others, and this world.
Dominick integrates many approaches in grief and trauma work based on an individual’s specific needs, requests, and through collaborative and transparent discussion. Working together to provide education about your mental health and why he may be taking a specific approach helps both of you come together in communication and really get to the tough stuff. Something that Dominick aims for is to have a direct approach while still respecting someone’s personhood. He encourages ongoing dialogue rather than it being a one-sided experience of only one person speaking. Please show up ready for some engaging, but at times difficult, conversations.
Dominick is a humanistic therapist who focuses on grief and trauma-informed therapies. Modalities he often leans on are CBT incorporated into his basic language, EFT concepts, IFS, ACT, DBT Skills for Emotional Regulation, Trauma-Informed Therapy, and Grief Therapy.
Tori is a compassionate therapist who provides a safe, nurturing space for individuals navigating life's challenges, including grief, depression, self-image, and significant transitions. She believes in a trauma-informed approach, working to ensure her clients feel truly heard, understood, and empowered to create meaningful change in their lives.
She brings a wealth of knowledge and experience to her practice, holding a Master of Social Work from the University of Washington and certifications in both Clinical Trauma Counseling and Grief Counseling. Her background in crisis intervention, supporting people from all walks of life, has deeply shaped her perspective. It is from these experiences that her core belief was formed: that every person possesses a profound inner strength and resilience.
In therapy, Tori views the relationship as a true collaboration. She works alongside her clients to establish meaningful goals, moving forward at a comfortable and respectful pace. She gently weaves techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI) to help clients gain insight, regulate emotions, and foster a deeper connection with themselves. Her approach is always strength-based and thoughtfully tailored to each individual's unique journey.
Originally from Alaska, Tori has cherished calling Washington home for the past decade. When not in sessions, you can often find her beachcombing along the Puget Sound, curled up with a good book, or sharing a comforting home-cooked meal or a new restaurant discovery with her loved ones.
Yes. We work with many major plans, and our team can help verify your benefits before your first appointment.
Availability changes weekly, but in most cases we are able to schedule an appointment for you the same day you reach out to us with a therapist based on your goals. Usually the earliest we can book appointments are 48 hours out.
Yes. In-person and telehealth options are available depending on therapist availability and your care needs.