Meadowbrook - Idaho Falls
2270 Teton Plaza, Idaho Falls, ID 83404Our office in Idaho Falls, provides compassionate counseling services designed to help you achieve better mental health and well-being.
Our office in Idaho Falls, provides compassionate counseling services designed to help you achieve better mental health and well-being.
At Meadowbrook Counseling, every member of our team, from therapists to administrative staff, is dedicated to supporting you on your journey to wellness. We are not just professionals but also compassionate allies who are committed to creating a safe, nurturing environment where healing and transformation can flourish. Our expert therapists specialize in various evidence-based modalities, ensuring personalized care tailored to your unique needs and goals. Join us, and experience the Meadowbrook difference - where empathy, expertise, and empowerment converge for holistic mental wellness.
I am Liz Harding, a compassionate and dedicated Licensed Clinical Social Worker (LCSW) with a deep belief in the inherent goodness and strengths of every individual. With a warm and collaborative approach, I empower my clients to take charge of their healing journey, honoring them as the true experts in their own lives. I am passionate about creating a safe, nonjudgmental space where clients of all ages can explore, grow, and thrive.
I specialize in working with children (ages 5-12), adults, and families, helping them navigate challenges such as ADHD (child and adult), trauma-related behaviors (including PTSD), adjustment disorders, anxiety, depression, grief, anger, and behavioral disorders. My practice is rooted in a strengths-based, solution-focused philosophy, ensuring that clients feel supported and equipped with practical tools to achieve their goals.
With a rich and diverse toolkit, I integrate evidence-based modalities tailored to each client’s unique needs. These include expressive arts therapy, play therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), family therapy, and more. My creative and flexible approach allows me to meet clients where they are, fostering healing and growth in a way that feels both meaningful and enjoyable.
When you work with me, you can expect a collaborative, compassionate, and strengths-based therapeutic experience. I am committed to providing a supportive environment where you feel heard, valued, and empowered to build resilience and achieve holistic wellness. Whether you’re seeking guidance for yourself, your child, or your family, I am here to walk alongside you on your journey toward healing and transformation.
Let me help you uncover your strengths, overcome challenges, and create a life filled with hope, balance, and joy. Together, we can work toward the positive change you’re seeking.
Chelsea Briar is a dedicated and compassionate mental health professional with extensive experience working in partial hospitalization and intensive outpatient settings. She has supported adults grappling with substance use disorders and at-risk adolescents facing co-occurring mental health and substance abuse challenges. Chelsea is deeply committed to empowering individuals on their healing journeys, believing that “All of the resources you need to triumph over your pain are already inside of you. It’s my job to help you find them. This is your healing journey, and it may get dark at times, but you don’t have to go it alone. Let me be the light to guide you.”
Skilled in evidence-based therapeutic modalities, Chelsea is trained in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma Recovery Empowerment Model (TREM), and Motivational Interviewing (MI). Her clinical expertise spans a wide range of mental health diagnoses, with a particular focus on adolescents in both individual and group settings. Chelsea’s warm, nonjudgmental approach fosters a safe space for clients to explore their challenges and build resilience.
In addition to her current work, Chelsea is passionate about advancing her knowledge and skills in Psychedelic Assisted Therapy (PAT). She aspires to become a certified facilitator in this emerging field, combining her therapeutic expertise with innovative approaches to support profound healing and transformation. Chelsea’s dedication to her clients and her forward-thinking vision make her a dynamic and inspiring presence in the mental health community.
I am a dedicated mental health therapist who brings a unique combination of lived experience, cultural insight, and professional expertise to my practice. As a former resilience instructor in the U.S. Army and a combat veteran of Iraq, I have a deep understanding of trauma, resilience, and personal transformation. My global experiences and immersion in diverse cultures have shaped my identity as a compassionate, culturally sensitive therapist who values and embraces the richness of each person’s background and story.
My therapeutic approach is rooted in a client-centered, strength-based philosophy that honors your unique journey. I draw from a variety of evidence-based modalities, including Narrative Therapy, Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy, and, when requested, a Theistic-centered approach that integrates your spiritual beliefs into the therapeutic process. This flexibility allows me to tailor our work together to meet your specific needs, creating an environment of respect, authenticity, and healing.
I strive to make therapy accessible and welcoming for clients from diverse cultural backgrounds. I am committed to creating a safe and supportive space where you feel understood, valued, and empowered to navigate challenges, discover your strengths, and find renewed hope on your mental health journey.