Meadowbrook - Orem, UT
1447 N 1200 W, Orem, UT 84057Our office in Orem, UT, provides compassionate counseling services designed to help you achieve better mental health and well-being.
Our office in Orem, UT, provides compassionate counseling services designed to help you achieve better mental health and well-being.
At Meadowbrook Counseling, every member of our team, from therapists to administrative staff, is dedicated to supporting you on your journey to wellness. We are not just professionals but also compassionate allies who are committed to creating a safe, nurturing environment where healing and transformation can flourish. Our expert therapists specialize in various evidence-based modalities, ensuring personalized care tailored to your unique needs and goals. Join us, and experience the Meadowbrook difference - where empathy, expertise, and empowerment converge for holistic mental wellness.
Whitney Hebbert is a distinguished Marriage and Family Therapist based in Orem. She provides an empathetic and supportive environment tailored to promote the individual growth and well-being of her clients. Her therapeutic practice boasts extensive experience and expertise, especially when assisting children, adolescents, and adults as they navigate challenges such as depression, anxiety, eating disorders, trauma, and intricate relationship dynamics.
Whitney is profoundly dedicated to utilizing an integrative therapeutic approach. She integrates a wide array of proven methodologies, including EMDR, CBT, ACT, IFS, EFT, and KAP. She meticulously crafts each treatment plan to align with the unique needs of her clients, guaranteeing a tailored, targeted, and effective therapeutic journey.
Whitney's fervor lies in her ability to empower her clients. She aids them in tapping into their inherent strengths, developing critical coping skills, and fostering a deep comprehension of their personal challenges. Through her approach, Whitney creates a nurturing space where her clients can explore, reflect, and grow. This environment facilitates the transformation of life’s challenges into opportunities for progress and personal enrichment.
During each engagement, clients can expect a harmonious blend of professionalism, compassion, and unwavering support. Whitney remains resolute in her dedication to accompanying her clients on their journeys. She offers expert guidance designed to unveil avenues leading to healing, resilience, and holistic well-being.
Engaging with Whitney represents a collaborative partnership marked by mutual respect, empathy, and a shared determination to tackle and surmount life’s challenges. She is always available for consultations, eager to address any questions, and to discuss individualized therapeutic options tailored to resonate with the unique needs and goals of every client.
Taking the first steps on a therapeutic journey symbolizes a crucial stride towards self-discovery, recuperation, and empowerment. Whitney invites prospective clients to connect with her. In doing so, they enter a supportive and encouraging space where concerns are addressed, and collaborative paths to holistic wellness are expertly chiseled.
He is a nurse practitioner who has specialized in treating patients with mental health challenges. He earned two business management degrees from Utah Valley University, a bachelor's degree in nursing from Roseman University of Health Sciences, and a master's degree in nursing (family nurse practitioner) from United States University in San Diego, California. Over the years, he has served psychiatric patients at Salt Lake Behavioral Hospital and Utah Valley Hospital. His deep connection with patients and the opportunity to help them surmount significant obstacles has not only transformed their lives but has profoundly impacted his own.
His approach to patient care is tailored to the individual's circumstances and aspirations. Recognizing that every person is unique, he believes that treatments should be adapted to fit each patient's needs. He strives to harness all available resources to support patients in reaching their goals. Drawing from both western medicine and holistic care, he applies evidence-based practices, always staying abreast of the latest literature and research. He is eager to collaborate with patients, working towards a brighter and more hopeful future together.
Tonya is a passionate, board-certified mental health nurse practitioner from Utah, committed to promoting mental well-being. Beginning her journey in mental health in 2010 as a board-certified psychiatric registered nurse, Tonya has worked with mental health patients across all lifespans, with experience in acute adult inpatient and outpatient settings and case management. In 2023, Tonya achieved her nurse practitioner degree and is currently pursuing a Doctorate in Nursing Practice.
Beyond professional pursuits, Tonya finds solace and inspiration in nature. Hiking in the beautiful landscapes of Utah allows her to reconnect with herself and appreciate the wonders of the world. Patients can anticipate gaining a deeper understanding of themselves and feel actively involved in their plan of care while working towards mental wellness. Using a holistic approach to patient care, Tonya is dedicated to providing compassionate and comprehensive mental health care to individuals in their community.
Sierra Balfour earned her master’s degree in social work from Utah Valley University and her bachelor’s degree in psychology from Liberty University, graduating magna cum laude. During her education she worked in a residential treatment center for female adolescents addressing complex trauma, neglect, and substance abuse. She also worked with a private practitioner working with a broad spectrum of clients using experiential therapy, with horses as part of her client sessions. Sierra came to Meadowbrook Counseling with over 10 years of experience in human service roles as an advocate for people with diagnosed disabilities, certified nursing assistant, childcare worker, and a self-defense instructor. Sierra has completed specialized training in Eye Movement Desensitization Reprocessing (EMDR).
Sierra strives to create an environment where her clients feel safe and supported no matter what they are experiencing. She understands that life is hard, and that change can be scary. Her desire is to help people heal from past experiences, strengthen their relationships, challenge their thinking, discover their strengths, become empowered, and realize their potential. Sierra believes in the importance of self-compassion, self-acceptance, and inner peace. Sierra has worked with numerous clients with complex trauma, childhood sexual abuse, and relationship struggles. She has developed therapeutic skills that address childhood trauma, anxiety, depression, post-traumatic stress disorder, sexual abuse, women's issues, and life transitions.
Sierra is known for her big heart, work ethic, warm personality, and creativity. Outside of work Sierra loves working on her personal growth, scuba diving, spending time with her pets, traveling the world, and sky diving.
Today marks an opportunity for positive transformation. As a clinical therapist, she can guide individuals towards the life they aspire to lead. She has years of expertise in mental health and aiding those in crisis. As an EMDR-certified and neurofeedback-certified therapist, she has assisted numerous individuals in navigating the pains of trauma. She has engaged with individuals in various contexts, including those grappling with suicidal ideation or actions and those ensnared in abusive situations. Often, people merely seek support and direction to progress.
Marica can provide assistance for feelings of overwhelm, loss, self-loathing, suicidal ideation, depression, and trauma. With her EMDR training, she offers an added depth of understanding and approach. She possesses the ability to teach skills that help regulate intense emotions, correct thinking errors, and foster positive self-esteem.
Together, you can embark on a journey, starting by acknowledging the current situation and advancing in a manner tailored uniquely for the individual, leveraging the strengths you already have. The gateway to a more joyful existence is merely a phone call away.
Katelyn LeSueur Baumbach is deeply passionate about assisting individuals in overcoming life's challenges and achieving their goals. Her therapeutic approach is collaborative, empathetic, and non-judgmental, aiming to establish a safe and welcoming environment where clients can comfortably explore their thoughts and emotions.
Katelyn graduated with her Masters in Clinical Mental Health Counseling from Utah Valley University. She works with a diverse range of clients hailing from various backgrounds, addressing concerns such as anxiety, depression, self-esteem, trauma, and more. Employing evidence-based techniques, she tailors her therapy sessions to align with each individual's distinct needs. Katelyn is also certified in EMDR therapy and takes a trauma informed approach to therapy.
She firmly believes in the transformative potential of therapy as a tool for personal growth and self-discovery, and she considers it a privilege to accompany her clients on their journey towards healing and positive change. She eagerly looks forward to the opportunity to work alongside you.
Jessica Castro is currently completing her Master’s degree in Clinical Mental Health Counseling at Liberty University. Throughout her academic journey, Jessica has gained valuable experience interning at various counseling organizations, where she has led classes on substance abuse, domestic violence, and other mental health concerns. She also has a background in mentoring youth and leading service trips to different countries, which has fostered a global perspective and deepened her passion for helping others.
As a counselor, Jessica’s primary goal is to create a safe, supportive, and non-judgmental environment where clients feel comfortable being their authentic selves. She believes in the power of exploration and self-discovery and is dedicated to supporting clients as they navigate their thoughts, feelings, and life experiences. Jessica's approach is rooted in Cognitive Behavioral Therapy (CBT), a practical and effective method for identifying and shifting unhelpful thought patterns and behaviors. She also integrates mindfulness techniques to help clients stay grounded, manage stress, and cultivate a sense of presence and calm in their everyday lives.
Jessica has had the privilege of working with individuals of all ages, supporting them through a range of challenges, including depression, anxiety, trauma, and more. She is committed to helping each client find hope, happiness, and a sense of balance in their lives.
For those ready to embark on a journey of meaningful change and personal growth, Jessica is prepared to walk alongside them, offering support, guidance, and a compassionate ear.
Nadira is currently in the final year of her Master's program in Licensed Clinical Counseling at Louisiana State University, where she is honing her skills to support individuals, couples, and families on their paths to growth and healing. With a strong foundation in Marriage and Family Studies from BYU-Idaho, Nadira brings extensive education and experience in working with families, providing parenting education, and serving as a life coach. Her passion lies in helping clients set and achieve meaningful goals to enhance their lives and strengthen their relationships.
Fluent in Spanish, Nadira is particularly dedicated to being a valuable resource and source of support for the Spanish-speaking community, ensuring culturally sensitive and accessible care. She is deeply committed to addressing a wide range of mental health needs, offering compassionate and effective support to those seeking to improve their well-being and build a brighter future.
Nadira looks forward to meeting new clients and supporting them on their journey toward healing, personal growth, and a more positive outlook on life.
Stephanie understands that life doesn’t always go as planned and that navigating change can feel overwhelming. She is committed to creating a safe, judgment-free space where clients can show up as their authentic selves and feel empowered to face life’s challenges with confidence and resilience.
Currently in her final year at the University of the Cumberlands, Stephanie is pursuing a master’s degree in Clinical Mental Health Counseling. Her clinical focus includes supporting adolescents and adults through depression, anxiety, grief, loss, and significant life transitions.
Stephanie takes an integrated approach to therapy, blending person-centered techniques with Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). This allows her to tailor each session to the unique needs and goals of her clients, fostering personal growth and meaningful change.
Stephanie’s warmth, empathy, and dedication create an inviting atmosphere where clients feel truly seen and supported on their journey toward healing and self-discovery.
Katie is in the final year of her Master’s program in Clinical Mental Health Counseling at Grand Canyon University. With a background in Exercise and Wellness from Brigham Young University, she takes a holistic approach to mental health, integrating physical well-being with emotional and mental health to help clients thrive in all aspects of their lives.
Katie’s practice is grounded in person-centered therapy, where she creates a warm, nonjudgmental space for individuals to freely explore their thoughts and emotions. She works with clients experiencing anxiety, depression, ADHD, and other mental health challenges, tailoring her approach to each person’s unique needs. Using a strengths-based perspective, Katie focuses on empowering clients to tap into their inner strengths and resources, guiding them toward meaningful and lasting change.
Katie is passionate about helping clients live their happiest, healthiest lives. She is dedicated to guiding individuals in discovering their core values and aligning their lives with those values. With her compassionate and empathetic approach, Katie strives to ensure every client feels heard, understood, and supported on their journey toward personal growth and well-being.
As a therapist, I believe that healing begins with being truly heard. I offer a warm, accepting, and collaborative space where teens, adults, and especially women can explore challenges, rediscover strengths, and connect more deeply with themselves. Whether you're navigating anxiety, depression, life transitions, or the unique complexities of womanhood, I’m here to support your growth with compassion and authenticity.
My approach is grounded in person-centered therapy, enriched by existential and mindfulness-based perspectives. I honor the individuality of each client, and I believe in the power of curiosity, connection, and presence to create meaningful change.
If you’re ready to feel supported and empowered on your journey, I would be honored to walk alongside you.
She'll say it: life is a lot less like a delicious box of chocolates (apologies to Forrest) and a lot more akin to riding a roller coaster blindfolded. There are unexpected twists and turns, highs and lows, and everything in between. It can be both beautiful and thrilling, as well as frightening, scary, and lonely.
But individuals don't have to tackle this roller coaster alone. Amy wants to be right there, offering assistance in navigating the unknown. She aims to be a confidant, a source of support, a teacher of essential skills, and a guide through the chaotic journey that is life.
Amy identifies as a clinical mental health counselor, trained to work with individuals and groups, providing the necessary support during both favorable and challenging times. She eagerly anticipate helping others discover joy and peace in their lives, no matter what challenges life may present.
Lauren Vincent, MSW, is a dedicated and compassionate clinical social worker with a specialization in mental health. Over the course of her career, she has had the privilege of providing support to individuals grappling with a wide spectrum of challenges, including depression, anxiety, trauma, grief, and relationship issues. Lauren holds a Master's in Social Work from California State University Fullerton, with a primary focus on mental health. She remains committed to staying current with the latest research and therapeutic modalities, ensuring she can offer the highest quality care to her clients.
One particular area of keen interest to Lauren is working with trauma survivors and children/adolescents navigating emotional and behavioral challenges. She is a firm believer in the transformative potential of therapy and endeavors to create a warm, non-judgmental space where her clients can explore their strengths, develop effective coping strategies, and embark on a journey of personal growth.
In her practice, Lauren draws upon evidence-based modalities such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques. By customizing her interventions to align with the unique needs of each individual, she aims to empower them on their path to healing. Her approach is informed by a trauma-informed perspective, supporting individuals in healing from past experiences while fostering self-awareness and resilience.
Her mission centers on assisting individuals in their quest for emotional well-being and personal growth. Guided by empathy, compassion, and a collaborative approach to therapy, she is dedicated to cultivating a safe and inclusive environment where clients from diverse backgrounds and identities can feel comfortable and supported. Together with her clients, Lauren works towards achieving positive and enduring change.
Julia is passionate about working with adolescents and young adult struggling with depression, anxiety, perfectionism, trauma, everyday life stressors, and/or grief. With a special focus on working with teens & young adults, Julia understands the unique challenges & pressures you face. Julia provides a safe & nonjudgmental space for you to explore your feelings, thoughts, and experiences. She is dedicated to guiding you towards healing, growth, and self-discovery. Through personally tailored interventions and approaches, Julia will work collaboratively with you to develop coping skills and strategies to navigate life's ups & downs.
Julia is passionate about working with adolescents and young adult struggling with depression, anxiety, perfectionism, trauma, everyday life stressors, and/or grief. With a special focus on working with teens & young adults, Julia understands the unique challenges & pressures you face. Julia provides a safe & nonjudgmental space for you to explore your feelings, thoughts, and experiences. She is dedicated to guiding you towards healing, growth, and self-discovery. Through personally tailored interventions and approaches, Julia will work collaboratively with you to develop coping skills and strategies to navigate life's ups & downs.
Whether you are struggling with burnout, overwhelm, sadness, frustration, anxiety, stress, hurt, a sense of loss, or confusion, know that you are not alone. Julia aims to cultivate a space that radiates warmth & acceptance, where you feel truly heard, validated, & safe. Julia seeks to honor authenticity, empower her clients & lead them to meaning making.
If you are seeking support and guidance in navigating the challenges of adolescence and/or young adulthood, Julia is the therapist for you. Contact her today to schedule a session and start your journey towards a happier and healthier life.
Sometimes, life can feel as if we are sitting in the deep end of the ocean, unable to breathe. Having a trusted confidant sit with you in that deep end, showing you the tools to breathe and how they work, does wonders. Erin understands the value of such moments and is dedicated to creating the space necessary for clients to navigate life's challenges.
Erin believes in utilizing an interdependent approach to healing, employing techniques that are person-centered and solution-focused, as well as incorporating methods from Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
Specializing in individual, couples, and family counseling, Erin addresses a wide range of issues, including depression, anxiety, life transitions, relational conflicts, and family dynamic concerns. She warmly welcomes clients aged four and above into her practice.
Erin holds an undergraduate degree from Brigham Young University and a master's degree in marriage and family therapy at Lamar University. Her diverse academic background, combined with her personal experiences and empathetic nature, allows her to offer solid support for those in need of relationship restoration, whether with themselves or others.
Outside of her professional life, Erin enjoys reading and hiking, which help her maintain a balanced and fulfilling life. Her passion for helping others extends beyond the therapy room, as she actively participates in community outreach programs and continues to seek out opportunities for personal and professional growth.
Erin is committed to providing a safe, non-judgmental, and supportive environment where clients can explore their thoughts and feelings. She considers it a privilege to be part of their journey towards healing and self-discovery, and she looks forward to helping them achieve their goals and improve their well-being.
Grace Samuels is a compassionate and dedicated Marriage and Family Therapist (MFT) completing her master’s degree at Capella University, where she integrates evidence-based practices with a warm, relational approach. With a bachelor’s degree in Marriage and Family Studies from BYU–Idaho, Grace brings both academic rigor and heartfelt empathy to her work with individuals, couples, and families navigating life’s complexities.
Specializing in Emotionally Focused Therapy (EFT) and Collaborative Language Systems, Grace helps clients uncover emotional patterns, strengthen relationships, and foster resilience. She has experience supporting clients through anxiety, depression, relationship challenges, faith transitions, identity exploration, and life transitions, always honoring their unique stories with curiosity and respect.
At the core of Grace’s practice is a belief in the transformative power of connection. She creates a safe, inclusive space where clients feel deeply seen and heard—whether they’re seeking clarity as individuals, working through conflict as couples, or processing major changes as families. Her approach balances grounded insight, emotional presence, and a steadfast trust in each person’s capacity for growth.
Grace welcomes clients from all backgrounds and is committed to culturally affirming, LGBTQ+-inclusive care. If you’re ready to explore healing with a therapist who meets you with warmth, skill, and deep respect for your journey, Grace would be honored to walk alongside you.
Allison Peterson is a dedicated master’s student at National University, passionately pursuing her license in Marriage and Family Therapy. With a specialization in Sex Therapy, Allison brings a compassionate and open-minded approach to helping individuals and couples navigate intimacy challenges and build stronger connections. Known for her warm sense of humor and deep empathy, she creates a safe and welcoming space for clients seeking solutions, growth, and healing.
Drawing from her personal experiences, Allison has a heartfelt understanding of the complexities families face during difficult times. She is especially eager to support families through their unique challenges, helping them find resilience and harmony.
Born and raised in Utah, Allison cherishes her roots in the beautiful mountains. Married for over 21 years and a proud mom of six, she finds joy in life’s simple pleasures—whether it’s savoring moments of solitude by a serene stream or embracing the chaos of her bustling household. When she’s not busy with her studies or clients, you can find her building projects with her kids (she swears by the empowering magic of power tools) or caring for their many beloved pets.
Allison’s approach is rooted in genuine connection and a desire to empower others to live fuller, more authentic lives. Whether you’re facing personal struggles, relationship challenges, or simply seeking a listening ear, Allison is here to guide you on your journey to healing and growth.
Life often presents challenges, and at times, the need for additional support arises. Madison possesses a deep passion for assisting individuals in navigating through these trying moments and discovering strategies to overcome the obstacles they encounter. Central to her belief system is the conviction that every person deserves to be heard, understood, and supported.
Throughout her career, a significant focus has been on aiding clients in behavior modification and addressing symptoms related to substance use, depression, anxiety, ADHD, and trauma responses. She also boasts valuable experience in working with clients on the autism spectrum and those who have endured the harrowing effects of domestic violence.
Madison's counseling approach is firmly grounded in empathy, compassion, and the art of active listening. She is unwavering in her commitment to establishing a safe and non-judgmental space where clients can delve into their thoughts, emotions, and experiences without the burden of criticism or misunderstanding. Her professional training includes expertise in trust-based relational interventions, behavioral therapy, and cognitive behavioral therapy. Furthermore, Madison is in the process of pursuing certification in neurofeedback therapy and EMDR, continuously expanding her knowledge and skills to better serve her clients.
Savannah Thurgood is a dedicated clinical social worker intern with a passion for empowering individuals to overcome mental health challenges. With a robust background in addressing conditions like depression, Borderline Personality Disorder (BPD), and schizophrenia, Savannah brings both empathy and expertise to her practice. She adopts a strengths-based approach, valuing the unique qualities and resilience of each individual. Integrating various therapeutic modalities including EMDR, Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), Savannah tailors her interventions to meet the specific needs of her clients, fostering growth and healing along their journey to mental wellness.
Chris acknowledges that people often gravitate towards familiar behaviors, even if those behaviors are uncomfortable or detrimental. It's a common tendency to opt for the path of least resistance. Unfortunately, this inclination can contribute to the flourishing of anxiety, depression, trauma, and addiction. For those who are reading this, taking the first step towards personal growth and positive change has already begun, and Chris applauds your initiative.
While talk therapy is undoubtedly valuable for many, Chris strives to take it a step further in his approach. He integrates psychoeducation to help clients gain insights into the origins of their issues and the underlying reasons for their emotions. Drawing upon research-based and scientifically supported techniques, he collaborates with clients to unearth the root causes of their challenges and work towards resolution. He considers it a profound honor to be considered as a guide on your journey towards personal growth.
Beyond the therapeutic setting, he possesses a passion for collecting items such as movies, vinyl records, CDs, and cologne. He treasures the time spent with his family and close friends and shares a deep affinity for the Utah Jazz, regularly watching their games with his Grandpa.
For those who are truly prepared and committed to self-improvement, he stands ready to assist you on your journey. Chris eagerly anticipates the opportunity to meet you and embark on this transformative journey together.
Often in discussions about therapeutic learnings, individuals might undervalue their progress by assuming that mastering coping skills is the pinnacle of achievement. While these skills are essential for mental well-being, Mason believes therapy offers the potential for profound change and healing that transcends mere coping techniques and behavior adjustments. He is convinced that everyone has the inherent capacity for growth and the creativity to respond to life's challenges.
For him, therapy is a joint journey marked by transformation. He contends that the journey to change and healing begins in a secure and nurturing space where individuals can candidly voice their feelings and concerns.
He is deeply committed to aiding his clients in leading more genuine, purposeful lives. He specializes in assisting individuals through trauma, anxiety, ADHD, depression, and faith-related issues, employing a relational therapy approach. With a rich experience in working with adolescents and young adults, he incorporates techniques from diverse therapeutic approaches, including ACT, EFT, and experiential methods, aiming for enduring change and genuine healing. When not engrossed in his professional endeavors, he relishes powerlifting, indulging in doughnuts, and cherishing moments with his cat, Bubba.
She believes that there is a space for everyone in therapy. Regardless of the challenges one might be facing, everyone has a place in counseling. She champions the principles of awareness, acceptance, and viewing situations from varied perspectives. The power and understanding that come from these tools are profound. When clients bring their authentic selves to therapy, she commits to assisting them wholeheartedly, guiding them towards healing, self-love, and understanding the transformative power of mental health. She holds that while struggles shape individuals, with the right tools, these struggles don't have to define them. Indeed, it's entirely possible to liberate oneself from the chains of past traumas and challenges.
She holds a Bachelor's degree in Elementary Education and has dedicated many years working with children as a teacher and intern therapist. Further, she possesses a Master's degree in Clinical Mental Health. During her internship, she gained experience working with a diverse range of clients, each facing unique challenges and requiring different therapeutic approaches. She's particularly passionate about addressing trauma, bullying issues in children, sexual issues within relationships, supporting the LGBTQ+ community, assisting those undergoing faith crises or transitions, and aiding individuals with self-esteem and confidence challenges, often using mirror work as a therapeutic tool. Her preferred therapeutic approach is Acceptance and Commitment Therapy.
On a personal note, she has been married for 19 years and is the proud mother of two children. She's an avid sports enthusiast with a special fondness for baseball. She cherishes her 1965 Ford Mustang, which she often takes for drives. Camping, fishing, and baking are among her favorite pastimes, though after savoring a bite of her baked creations, she tends to give them away — consuming too much sugar isn't her style! Music is a constant in her life, and she believes in the therapeutic power of dance. Exercise, she finds, benefits the mind, and sometimes, walking while discussing issues with clients proves incredibly therapeutic. She values a good sense of humor and deeply respects the bravery it takes for individuals to seek help. She considers it an immense privilege to be a part of their healing journeys.
Her expertise is deeply rooted in her capacity to connect with her clients, creating a sanctuary where they feel genuinely heard and accepted. She firmly believes in forging a robust therapeutic relationship devoid of judgment. She isn't there to impose judgments or press her own agenda upon anyone. In the therapeutic setting, she views the client as the expert. Her role is to provide unwavering support, aiding clients in enacting changes that resonate with their personal values and desires.
While she may not possess the magical powers of a fairy godmother to effortlessly transform a child's behavior, bridge communication gaps with teens, or ensure familial understanding and appreciation, she can certainly offer empathetic listening. She endeavors to give context and understanding to thoughts, feelings, and behaviors that might otherwise be challenging to navigate. By furnishing tools, resources, and a conducive therapeutic environment, she makes positive change attainable.
She acknowledges that the initial decision to pursue counseling can be intimidating and daunting. Nevertheless, it is her aspiration to stand by and guide her clients through whatever challenges they may face. If anyone feels they might resonate well with her approach, she warmly invites them to make contact. She eagerly awaits the opportunity to connect.
She is a Marriage and Family Therapist trained in EMDR. Her life experiences encompass navigating grief, chronic illness, single parenting, eating disorders, remarriage, divorce, blending families, step-parenting, and embracing the power of positivity, faith, and resilience.
As an older therapist with fresh training and a history rich in life challenges, she couples empathy with the most up-to-date techniques and solutions. She acknowledges that her clients are distinct and valuable individuals, striving earnestly to transform and better themselves. In the therapeutic alliance they form, clients hold the expert position, and together, they embark on the path to healing.
She firmly believes in the potential to weave the magic of genuine and enduring change concerning the relationships and issues most dear to one's heart. Whether grappling with challenges related to children, marriage, or the pursuit of personal goals and aspirations, she comprehends the complexities life sometimes presents. She is eager to collaborate, exploring pragmatic and tested solutions that can revolutionize one's life journey.
Pain and emotional suffering can often feel overwhelming, coming from various directions in life. There are moments when the weight of depression can seem insurmountable, casting shadows of hopelessness. Persistent worry and anxiety can magnify everyday decisions, making them appear more daunting than they truly are. Any form of abuse might dominate one's life, influencing feelings, thoughts, and actions. Past memories can encroach upon the present and potentially overshadow future recollections. While many experience such pain and suffering occasionally, it is important to remember that they are not eternal.
Her approach to therapy is centered on the client, focusing on their inherent strengths while integrating both mind and body. She excels in assisting adults and adolescents, both individually and collectively, including couples and groups. She employs evidence-based treatment techniques and protocols such as EMDR, the Gottman Method, CBT, DBT, Mind-Body Bridging, ACT, and Mindfulness practices.
She is dedicated to meeting clients wherever they are in their journey. She endeavors to cultivate a therapeutic environment that warmly welcomes every facet of a person, promoting both healing and flourishing. Allow her to accompany you on your path to recovery. Reach out today to discover how she can best support you.
His background boasts over ten years of experience working with children, youth, and families in diverse settings such as schools, treatment centers, and homes. Additionally, he has 14 years under his belt teaching university courses on education and adolescent development. His approach centers on collaborating with clients to identify their strengths, interests, and pivotal relationships. Together, they craft a life narrative that reconciles past milestones, whether they be painful or joyful, addresses current challenges and opportunities, and envisions future aspirations and goals.
His therapeutic approach draws inspiration from a variety of modalities including CBT, DBT, attachment theory, positive psychology, narrative identity theory, and Self-Determination Theory. Recognizing the profound influence of religious and spiritual experiences on many individuals, he has devoted time to studying major religious systems from both Eastern and Western perspectives, cultivating a deep respect for a range of religious and philosophical traditions.
She earned her bachelor's degree in Behavioral Science with an emphasis on Psychology from Utah Valley University in 2020. She is now entering her final year of graduate school in Clinical Mental Health Counseling at Bellevue University.
Her core belief is that therapy serves as a powerful tool for empowerment. Engaging with an empathetic counselor allows clients to explore new solutions and innovative approaches to life's challenges. As a student counselor, her primary aspiration is to offer a secure environment for clients from diverse ages, backgrounds, and beliefs. Her career as a midwife, coupled with her personal journey through postpartum depression, has shaped her keen interest in maternal mental health. This experience also steered her towards adopting trauma-informed practices.
She eagerly anticipates receiving certification in EMDR therapy to further her trauma training. This complements her emphasis on integrated therapies, which are person-centered, strengths-based, and solution-focused. Outside her professional pursuits, she is an avid reader of mystery novels and enjoys British comedies. She cherishes time spent with her family and has a passion for puzzles.
In her perspective, the ideal client is someone who has recognized that a particular aspect of their life is no longer serving them well. Such individuals seek assistance to restore balance and functionality to their lives. She finds fulfillment in assisting a diverse range of clients, both couples and individuals. Those who approach counseling to affirm the need for change and who desire professional collaboration to pinpoint their inherent strengths (or potential capabilities) for overcoming challenges are particularly goal-driven. Working with these individuals is invigorating for her. She hopes that her warm and welcoming office environment, coupled with her positive demeanor, will be conducive for therapeutic progress.
She has expertise in the following areas: She primarily focuses on individual therapy, couples counseling, young adults, and parent-child relationship dynamics. A significant part of her work centers on addressing communication barriers with others and combating negative self-talk, both of which are crucial in shaping how we perceive, respond to, and direct our behaviors.
Bio: She has been happily married for 26 years and is a proud mother to three grown children. Her eldest daughter is married with two sons, making her a doting grandmother. Her second daughter is aspiring to join the nursing program at UVU, and her son serves in the Air Force National Guard's Security Forces. He's planning to wed in August 2021. She cherishes her two beloved dogs and resides in Provo. Professionally, she is employed at Provo Canyon Behavioral Hospital as an adolescent therapist during daytime hours. Her background also includes a five-year tenure as a police officer at the Utah State Hospital. She obtained her undergraduate degree in Psychology from UVU in May 2015. She then pursued further studies at Touro Worldwide University and Northcentral University, earning two Master's degrees: one in Psychology in August 2017 and the other in Marriage and Family Therapy in October 2019. She is deeply committed to assisting anyone willing to entrust her with their mental health concerns. Outside her professional commitments, she is an avid explorer and dreams of traveling with her husband. She is passionate about various hobbies, including Cross-stitch, needlepoint, quilting, appliqué, knitting, crochet, scrapbooking, and most importantly, spending quality time with her grandsons. While balancing her professional duties with her personal pursuits can sometimes be challenging, she believes that the growth and insights she has gained over the years make it all worthwhile.
Everyone traverses life's journey, encountering highs, lows, and unexpected turns. These challenges can encompass depression, anxiety, grief, marital issues, illnesses, and more. At times, we may need guidance to navigate these obstacles. McKenna believes her role is to help guide individuals towards their goals, equipping them with the necessary skills to manage life's unpredictable path.
Her therapeutic approach is client-centered, adapting various therapeutic techniques to suit each individual's distinct needs. She is proficient in Solution Focused Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Trauma Focused-CBT. Her primary aim is to establish a secure therapeutic setting that fosters growth and healing.
With three years of hands-on experience assisting women grappling with substance use disorders, she is also seasoned in supporting children, teenagers, adults, and couples confronting anxiety, depression, and other mental health challenges. Passionate about aiding individuals from all backgrounds and age groups, she considers it a privilege to be part of someone's healing and self-discovery journey. Reach out today to explore how she can assist you on your path.
At times, the anguish and intricacies of life become overwhelming to tackle solo. Jonathon believes that everyone possesses the innate strength to surmount and learn from life's challenges. Occasionally, a guiding hand is needed to access this inner resilience, find solutions, and uncover personal significance to rise above life's tests. He views therapy as a conduit to connect with this internal strength, leading individuals to a stage of flourishing.
Currently, he is a second-year Master’s level practicum student in the Clinical Mental Health Counseling program at Rocky Mountain University of Health Professions. He earned his Bachelor of Science in Behavioral Science, with a focus on Psychology, from Utah Valley University.
With several years of experience in residential treatment, he has assisted individuals grappling with an array of challenges such as anxiety, depression, trauma/PTSD, self-harm, suicidal tendencies, and familial relational issues. In his counseling approach, he adopts a client-centric stance, integrating principles from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. He champions a comprehensive treatment strategy, aiming to meet clients where they are in their healing journey. Collaborating closely with clients, he identifies their inherent strengths and then expands upon them.
He holds a firm conviction that everyone, when provided a supportive, safe, and connected environment, can undergo growth and healing. He is dedicated to ensuring a secure space for individuals to confront their difficulties and embark on their healing voyage.
Brandon Beech is currently enrolled in a graduate program where he is pursuing his license in social work. Originally from Texas, he has called Utah home for the past five years. Brandon has a passion for reading, movies, and animals. He is married and shares his home with two cats. He is eager to get to know his clients better and assist them on their healing journey.
Navigating life’s challenges can indeed be arduous, and sometimes, one may need external support. She believes in aiding individuals, couples, and families to find solutions to these hurdles by scrutinizing the relationships in their lives and identifying unhelpful patterns. She is deeply passionate about assisting individuals in reaching their objectives of leading happier and healthier lives.
As a marriage and family therapist, she has a knack for addressing various issues, including depression, anxiety, suicidality, and relationship problems. Her experience encompasses working with adolescents, women in crisis, families, couples, and individuals grappling with a spectrum of concerns.
She has been blissfully married for 27 years and is blessed with four children. Running, reading, and quality family time are among her cherished pastimes.
She is eager to meet you wherever you are in your journey and assist you in achieving your aspirations for happiness and tranquility.