Liz Harding

Liz Harding is a compassionate and dedicated Licensed Clinical Social Worker (LCSW) with a deep belief in the inherent goodness and strengths of every individual. With a warm and collaborative approach, Liz empowers her clients to take charge of their healing journey, honoring them as the true experts in their own lives. She is passionate about creating a safe, nonjudgmental space where clients of all ages can explore, grow, and thrive.

Liz specializes in working with children (ages 5-12), adults, and families, helping them navigate challenges such as ADHD (child and adult), trauma-related behaviors (including PTSD), adjustment disorders, anxiety, depression, grief, anger, and behavioral disorders. Her practice is rooted in a strengths-based, solution-focused philosophy, ensuring that clients feel supported and equipped with practical tools to achieve their goals.

With a rich and diverse toolkit, Liz integrates evidence-based modalities tailored to each client’s unique needs. These include expressive arts therapy, play therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), family therapy, and more. Her creative and flexible approach allows her to meet clients where they are, fostering healing and growth in a way that feels both meaningful and enjoyable.

Clients who work with Liz can expect a collaborative, compassionate, and strengths-based therapeutic experience. She is committed to providing a supportive environment where clients feel heard, valued, and empowered to build resilience and achieve holistic wellness. Whether you’re seeking guidance for yourself, your child, or your family, Liz is here to walk alongside you on your journey toward healing and transformation.

Let Liz help you uncover your strengths, overcome challenges, and create a life filled with hope, balance, and joy.