Hi, I'm Diana. I hold a Master of Social Work degree from Western New Mexico University. I work primarily with adults, helping clients manage anxiety and trauma.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and utilize a range of evidence-based approaches, including Exposure and Response Prevention (ERP) and Dialectical Behavior Therapy (DBT). I integrate these methods to support clients in regulating emotions, building resilience, and creating meaningful, lasting change.
My approach is grounded in trauma-informed care, mindfulness, and behavioral strategies, with a focus on emotional regulation, distress tolerance, and effective communication. I strive to create a safe, supportive, and nonjudgmental environment where clients feel empowered to explore their experiences, confront fears, and recognize their strengths.
Warm, empathetic, and collaborative, I am committed to helping adults navigate life’s challenges and move toward healing, growth, and improved well-being.