Couples Therapy

picture of a couple holding hands

Help for Your Relationship

Conflict in a relationship is completely natural. Even the healthiest of couples experience some degree of conflict in their lives. The secret is addressing those issues head-on and not letting your less-loving interactions define you or your relationship. By seeking out couples counseling, you can gain insight into your relationship dynamics, stop conflicts before they start and repair any lingering emotional wounds or traumas.

Relationships are at the core of what we value in life. Everyone deserves to be in a partnership where both people feel loved and valued. Each person needs to feel deeply heard and understood by their loved one. Whether a relationship is just beginning or more mature, sometimes it needs a little attention. Relationship distress comes in many forms. Maybe the two of you fight too much or talk too little. Perhaps one or both of you experiences loneliness, frustration or you simply want to be closer than you are. Maybe you are even contemplating divorce. Sometimes one partner is more motivated to go to therapy than the other partner. All of this is pretty normal stuff. Regardless of what is keeping you from connecting with your partner, couples therapy can help.

  1. 1. It can help you clarify your feelings about your relationship
  2. 2. It can help resolve relationship roadblocks before they become impasses
  3. 3. It can deepen intimacy and connection
  4. 4. It can help promote self-awareness and personal growth