Sandra Lima

Orem - Utah

Some go through life carrying heavy feelings in their hearts not knowing where to go, who to trust or how to express their deep sorrows and find relief. During this extremely challenging time we are all enduring, in which depression and anxiety are affecting so many of us I am here to assure you that you are not alone.

Regardless of your background, culture, gender, age or mental state I would love to help you navigate through life’s challenges, feel good about yourself and find a balance of happiness and inner peace.

I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical-Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and anger management.

I am fluent in English and Portuguese, am conversational in Spanish and would love to help foreign-language speaking clients.

Please call me today so we can begin your healing journey together.